{"product_id":"the-wellbeing-colouring-book-energize-94330","title":"The Wellbeing Colouring Book - Energize","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003ePut some pep in your step with this energizing colouring book.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eWe all aspire to the feeling of \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ewellbeing\u003c\/span\u003e\u003cspan\u003e and having enough energy to tackle our day-to-day lives, but sometimes it can be hard to achieve. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eColouring is known to help the brain enter a \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003emeditative state\u003c\/span\u003e\u003cspan\u003e, reducing stress and anxiety, and perking up your energy levels. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eJust picking up your pens and creating something \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eunique to you\u003c\/span\u003e\u003cspan\u003e is highly liberating – and you don’t have to be artistically gifted to enjoy it and reap the benefits.\u003cbr\u003e\u003cbr\u003eThe \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ebeautiful artwork\u003c\/span\u003e\u003cspan\u003e in this book will enhance your wellbeing by helping you to become more mindful – to be ‘in the moment’ as you choose \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003evibrant colours\u003c\/span\u003e\u003cspan\u003e and focus on the intricate lines, what you’re doing here and now, rather than worrying about what happened at work or any other anxieties. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eFree your mind\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eand enjoy the process – you may well surprise yourself with the results.\u003c\/span\u003e\u003c\/p\u003e","brand":"PK SUPPLIES","offers":[{"title":"Default","offer_id":55224411193718,"sku":"94330","price":16.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0631\/9970\/7391\/files\/91FgGvDvZiL._SL1500.jpg?v=1743409942","url":"https:\/\/www.artnhobby.ie\/products\/the-wellbeing-colouring-book-energize-94330","provider":"Art \u0026 Hobby","version":"1.0","type":"link"}