{"product_id":"the-wellbeing-colouring-book-mindful-94323","title":"The Wellbeing Colouring Book - Mindful","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eFind your flow and live in the moment with this gorgeous colouring book. \u003c\/span\u003e\u003cspan\u003eWe all aspire to the feelings of \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ewellbeing and contentment\u003c\/span\u003e\u003cspan\u003e but sometimes they are hard to achieve. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eColouring is known to help the brain enter a \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003emeditative state\u003c\/span\u003e\u003cspan\u003e, reducing stress and anxiety. Just picking up your pens and creating something \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eunique to you\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eis highly liberating – and you don’t have to be artistically gifted to enjoy it and reap the benefits.\u003cbr\u003e\u003cbr\u003eThe \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ebeautiful artwork\u003c\/span\u003e\u003cspan\u003e in this book will enhance your wellbeing by helping you to become more mindful – to be ‘in the moment’ as you choose \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eyour favourite colours\u003c\/span\u003e\u003cspan\u003e and focus on the intricate lines, what you’re doing here and now, rather than worrying about what happened at work or any other anxieties. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eFree your mind\u003c\/span\u003e\u003cspan\u003e and enjoy the process – you may well surprise yourself with the results.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"PK SUPPLIES","offers":[{"title":"Default","offer_id":55224411128182,"sku":"94323","price":16.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0631\/9970\/7391\/files\/910pOKoqVgL._SL1500.jpg?v=1738678964","url":"https:\/\/www.artnhobby.ie\/products\/the-wellbeing-colouring-book-mindful-94323","provider":"Art \u0026 Hobby","version":"1.0","type":"link"}